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PostPosted: Fri Mar 17, 2006 6:17 am 
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Brazilian Rosewood
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Location: Buffalo, NY
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Well after a very stressful week I got good news from the cardiologist today. Well mostly good news. Had a cardiolite stress test today and the results were very good. The only concern was elevated blood pressure. He change my bp meds and told me that should lower it and along with excercise and some weight loss I should be able to keep it down. So all that woodcutting and lugging boards into the shop plus 25-30 trips up and down the stairs still isn't enough excercise. I urge all my bro's here to try and get in some form of excerise every day. Doc said it is cumalative. So even if you get some in the AM and some in the evening it will help. SO NOW BACK IN THE SHOP. LOT'S OF ZOOT TO SHIP AND CUT!

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Beautiful and unusual tone woods at a reasonable price.
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The Zootman
1109 Military Rd.
Kenmore, NY 14217
(716) 874-1498


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PostPosted: Fri Mar 17, 2006 6:24 am 
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Brazilian Rosewood
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   That's great news Bob. I'm very glad to see you back in good shape. Best wishes,

Alain

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PostPosted: Fri Mar 17, 2006 6:25 am 
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I couldn't be happier! Great news Bob...and great advice.

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Only badly."


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PostPosted: Fri Mar 17, 2006 6:27 am 
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Awesome news buddy. Happy to hear.


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PostPosted: Fri Mar 17, 2006 6:29 am 
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Thanks for the advice, Zootman! I'm off for a bike ride right now.

SK

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PostPosted: Fri Mar 17, 2006 6:42 am 
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Koa
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Great news! I need to heed your advice!

Craig

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PostPosted: Fri Mar 17, 2006 6:46 am 
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Koa
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Good for you MrC!!
Very happy you're on the right trac.
May God Bless you!!

walter


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PostPosted: Fri Mar 17, 2006 7:00 am 
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Koa
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Bob,
Wonderful news. You will continue to be in my thoughts prayers.
Now put down the ice cream and get to work!


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PostPosted: Fri Mar 17, 2006 7:24 am 
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Glad to hear your feeling better Budy. Take care

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PostPosted: Fri Mar 17, 2006 7:30 am 
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Brazilian Rosewood
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Great news Bob!

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Rector Guitars


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 Post subject:
PostPosted: Fri Mar 17, 2006 7:38 am 
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Koa
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That's my Goomps!

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remember...

"If it doesn't play in tune...it's just pretty wood"


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 Post subject:
PostPosted: Fri Mar 17, 2006 7:42 am 
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Brazilian Rosewood
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Go for it zootman, please stiil be careful not to work so quick, and stay safe!

Serge


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 Post subject:
PostPosted: Fri Mar 17, 2006 7:48 am 
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Good new my friend, but still take care of yourself.


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PostPosted: Fri Mar 17, 2006 8:54 am 
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Brazilian Rosewood
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I'm glad to hear it Bob! But stay away from that nasty wood! Welcome back Zootman!!

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Anderson Guitars
Clearwater,Fl. 33755


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 Post subject:
PostPosted: Fri Mar 17, 2006 10:47 am 
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Cocobolo
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Glad to hear you're fine Bob
Luigi


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 Post subject:
PostPosted: Fri Mar 17, 2006 10:54 am 
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Brazilian Rosewood
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Thanks guys. really appreciate it.

_________________
Beautiful and unusual tone woods at a reasonable price.
http://www.rctonewoods.com/RCT_Store
The Zootman
1109 Military Rd.
Kenmore, NY 14217
(716) 874-1498


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PostPosted: Fri Mar 17, 2006 12:42 pm 
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Glad to hear it, Bob. Take good care.

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Ithaca, NY

https://www.dreamingrosesecobnb.com/todds-art-music

https://www.facebook.com/ToddRoseGuitars/


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 Post subject:
PostPosted: Fri Mar 17, 2006 1:24 pm 
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Koa
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Good on ya Bob! I'll bee ordering more Zoot soon!

-Mark

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 Post subject:
PostPosted: Fri Mar 17, 2006 2:14 pm 
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Brazilian Rosewood
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Awesome!!!
But still take it easy
Dr's orders
Andy

PS...but if I order some zoot, you can get out of bed and ship it to me!!!

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Andy Z.
http://www.lazydogguitars.com


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 Post subject:
PostPosted: Fri Mar 17, 2006 2:17 pm 
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Brazilian Rosewood
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Stay well, dude.

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Howard Klepper
http://www.klepperguitars.com

When all else fails, clean the shop.


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PostPosted: Fri Mar 17, 2006 2:30 pm 
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Brazilian Rosewood
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Ron

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 Post subject:
PostPosted: Fri Mar 17, 2006 2:49 pm 
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Brazilian Rosewood
Brazilian Rosewood
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Joined: Mon Dec 27, 2004 9:42 pm
Posts: 4217
Location: Buffalo, NY
First name: Robert
Last Name: Cefalu
City: Buffalo
State: NY
Zip/Postal Code: 14217
Country: US
[QUOTE=azimmer1] Awesome!!!
But still take it easy
Dr's orders
Andy

PS...but if I order some zoot, you can get out of bed and ship it to me!!![/QUOTE]
Hey Doc just give me the orders and I get out of bed.

_________________
Beautiful and unusual tone woods at a reasonable price.
http://www.rctonewoods.com/RCT_Store
The Zootman
1109 Military Rd.
Kenmore, NY 14217
(716) 874-1498


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 Post subject:
PostPosted: Fri Mar 17, 2006 2:57 pm 
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Brazilian Rosewood
Brazilian Rosewood

Joined: Tue Feb 15, 2005 10:31 am
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Bob, I'm glad you got some good news! Sounds like you just need someone to chase around the woodshed!


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 Post subject:
PostPosted: Fri Mar 17, 2006 5:15 pm 
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Cocobolo
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Joined: Tue Jun 14, 2005 3:06 pm
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Glad your feeling better Bob.Can't keep a good man down.

Tim


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 Post subject:
PostPosted: Fri Mar 17, 2006 5:44 pm 
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Brazilian Rosewood
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Location: Buffalo, NY
First name: Robert
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Zip/Postal Code: 14217
Country: US
[QUOTE=CarltonM] Bob, I'm glad you got some good news! Sounds like you just need someone to chase around the woodshed! [/QUOTE]
Great idea. Now why didn't I think of that.

_________________
Beautiful and unusual tone woods at a reasonable price.
http://www.rctonewoods.com/RCT_Store
The Zootman
1109 Military Rd.
Kenmore, NY 14217
(716) 874-1498


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